Portugal
Line 1414 (ICAD)
Official anonymous, free and confidential psychological counselling for addictive behaviours, including gambling disorder. Available on weekdays from 10:00 to 18:00. Email support: 1414@icad.min-saude.pt.
Resources
Support resources
We have organised these resources so you can quickly find the help you need.
Helplines
Available to listen and guide. Linha 1414 runs on weekdays, from 10am to 6pm.
Portugal
Institute for Gambling Support (IAJ)
Volunteer helpline for people with gambling problems and their families. Offers information, counselling, referrals to treatment and crisis support.
International
GamCare (UK)
UK organisation supporting people affected by gambling harm. Provides phone counselling, live chat and online resources.
International
NCPG — National Problem Gambling Helpline (US)
US national helpline for problem gambling, available 24/7. Confidential support in English and Spanish.
Treatment
Portugal
ICAD — Institute on Addictive Behaviours and Dependencies
Public institute under the Ministry of Health responsible for prevention, treatment and social reintegration of people with addictive behaviours, including problem gambling. Offers a Public Registration Module for access to specialist teams.
Self-exclusion
Portugal
SRIJ — Online gambling self-exclusion
Official self-exclusion registration with Portugal's Gambling Regulation and Inspection Service (SRIJ). Blocks access to licensed operators in Portugal for a minimum period of three months.
Support groups
Portugal
Gamblers Anonymous Portugal
Mutual support community based on the Twelve Steps programme for people who want to stop gambling. In-person and online meetings across Portugal.
International
Gamblers Anonymous International
International network of mutual support groups for people with gambling problems. Find meetings and resources on the official website.